Health Coaching & Programs
“I came to Sara with health and nutrition struggles and questions. Through her guidance and counsel, I have experienced relief from autoimmune symptoms. Her calm, sensitive, and positive demeanor has been an encouragement to me. She has a heart and willingness to share her knowledge with others. I have had the privilege to be a recipient of her expertise!” –Katie
“I’ve struggled for years with autoimmune issues and thyroid issues, and have been repeatedly discouraged as my physicians were unable to help me find balance with my health. Quick to supply medication, but not versed on lifestyle changes, I reached out to Sara to help me find relief. I was amazed with my results after doing Sara’s Flourish Digestive Program. With her coaching, I was able to get my blood levels normal for the first time in years, and best of all I feel the best I’ve felt in ages, even losing almost 20 pounds. What I appreciated the most was the genuine care of Sara. She has been in my shoes, and so she can empathize in a unique way.” – Meredith
“I am so grateful to Sara for her incredible help! I have lost, to date, 45 pounds, and have kept it off for over a year. I’ve struggled in the past to lose weight, and seemed to just yo-yo up and down the scale. The difference in my experience this time around was the education. I never understood the roles of hormones and blood sugar levels in the ability to lose weight. Now that I know how to nourish my body with great food, and have stopped obsessing about calories, I’ve found success. Thank you Sara for coaching me and helping me do what many other programs, gimmicks did not. I’m so happy I met you! I’ve found a friend for life!” –Julie
“I completed the Kickstart program just three weeks ago and the transformation that happened in me was an AHA moment in my life. I finally understand the science behind keeping my blood sugars at a balanced level and I’m not turning into a snack monster in the morning, mid-morning, noon, mid-afternoon, and night! I also used to crash in the middle of the day and could catch a nice long snooze when my little one was sleeping. Now I don’t do any of that anymore and I all of a sudden have more time and energy to clean my house and keep after my kids! Huh. Funny how that works!” –Becky
“The Inspire Health Team programs changed our lives. With a nutrition background, I knew that processed sugary and carb laden foods were not healthy. But we just couldn’t make the break. My husband thought a meal wasn’t a meal without white rice or potatoes. As a college athlete, he never had to be concerned with gaining weight but the older we got; we both began to put the pounds on, looking older–even our skin. He watched me do the RESET without complaining and lose 8 pounds in 5 days, which I hadn’t been successful in doing in years. And so he gave it a try, his first ever diet! And he lost over 40 pounds in 3 month! I now have my lean, mean handsome husband back looking 10 years younger. And today our daily evening meals include a small piece of meat, two healthy green, yellow or red vegetables roasted, grilled or steamed and often a baked fruit for dessert. The change is incredible. We don’t even crave the bad stuff anymore.” – Deborah
“Sara, these programs seriously helped me change my eating habits … it’s changed my life! I was miserable, so it was not just about fitting into clothes – although I have now dropped 30 pounds and gone from a size 14 muffin rollover to a size 8! It has spread through the whole family now and we are eating lean and mean here at our house! This did not happen overnight or in a week or a month, but RESET helped me stop all my bad food habits and restructure the way I do eat. So do it not only for you, but for your kids and family!” –Cathy
“We have worked with Sara for several years and credit her with turning our view of a healthy lifestyle around. She continues to take care of our every need in a most efficient and professional way.” – Kay and Bob
“I’m embarrassed to say that I was well over 300 lbs. when I started working with Sara and her program. I was taking medication for blood pressure, and cholesterol and had all sorts of aches and pains (I’m still on medication but am hoping to eventually get off it). I probably was pre-diabetic too, if not at least on my way there. In 3 weeks, I have lost 22 lbs.! The best part is that I have curbed my cravings through this lifestyle change. I can’t believe I am willingly reaching for a fruit or vegetable snack instead of a bag of potato chips. I can’t wait to get my whole family started on this. I feel like I’m saving my life. And I love the supplements. I have never been able to take supplements that didn’t upset my stomach. These don’t at all. And I feel that they work in partnership with the diet products. I’m a customer for life!” -Rudy
“When I met Sara I was struggling with frequent migraines, hormone imbalances, stomach issues, and had zero energy. I knew that I was not eating the best, but honestly was too overwhelmed to figure out how to make a change. Through Sara’s help and the Flourish program, I feel like a whole new person. It wasn’t easy to make the changes, but Sara helped me the whole way. She even grocery shopped with me! Since changing my diet, and adding the right supplementation, I haven’t had a migraine and have regulated my systems. I feel like I’m regaining my energy too which has been great. And a bonus was that my skin cleared up! Thanks Sara for your help!” – Emma
“I really thought that I was too overweight for something like this to work. I’ve been blown away by how different this program is from any diet I’ve done and I’ve done them all believe me!!! I started the AWAKEN program just after New Year’s and I’ve lost 26 pounds. This is very exciting for me, but what I’m most encouraged about is that this seems doable and sustainable. It’s straight forward and all your coaching has helped me to learn to cook better and make smarter choices for myself. Even some of my aches and pains have gone away. I don’t know if this is because of the weight loss, or the vitamins you gave me. Either way, I’m happy because I’m able to be more active again. This has motivated me to get walking and moving every day. I can’t wait to see where I am a year from now!!!!!!” -Matt
Business
“Sara is such an amazingly genuine coach and mentor and I’m so grateful to have met her. Her passion for health and helping others is undeniable and her knowledge in this industry is incredible! I love learning from Sara each day and can’t wait to see her continue to grow and change lives. Anyone would be lucky to work with her!” –Nichole, Inspire Health Coach
“Sara is an amazing and strong leader with a wealth of information from her personal experiences and business success! She has a big heart for all her team members and goes above and beyond to help you reach your goals! I am so happy to have joined Sara’s team!!” -Chelsea, Inspire Health Coach
“I am so proud of and love my partnership with Inspire Health Team and especially Sara. Not only am I growing and crafting a business helping others find their best health. I am being mentored in the process by one of the most loving and generous souls I have ever met. Sara has a passion for teaching and helping you grow yourself so that you can be the best at serving others as well.” – Madeleine, Inspire Health Coach
“Sara is a selfless leader who is there to help team members even when she has nothing to gain! She has even called a family member for me who was struggling in a health area that was totally over my head. Thank you Sara for your shining example of servant leadership.” –Cathy, Inspire Health Coach